How much caffeine is that.

Bamboo_Green_Tea A_small_cup_of_coffeeWritten on: 2014-05-22

A few days ago I decide that I was drinking too much coffee. I would wake up late, drink coffee, stay up too late, get the shakes, headaches. Things had to change. So I stopped – Cold Turkey. Headaches, nausea, depression, ill thoughts, body aches — I toughed it through. I slept alot, and had two or three showers a day. All in an effort to have some reasonable life as an entrepreneur — where only I would decide what poisons would enter my body.

coca_cola_truckI won’t go in to the way Starbucks and Pete’s sabotage my well-being, because from the servers perspective they are only doing great service. Mind you from the age 14 to 16 I worked in my Dad’s restaurants — I know the difference.

 

Coffee Servings are 8oz, sodas are 12oz, others as indicated.

  • Brewed Coffee – 95-200 mg
  • Brewed Coffee,decaffeinated – 2-12 mg
  • Espresso, restaurant-style (1oz) – 47-75 mg
  • Americano (an Espresso w/more water) – 47-75 mg
  • Black tea – 14-70 mg
  • Green tea – 24-45 mg
  • Coca-Cola – 23-35 mg
  • Diet Coke – 23-47 mg
  • Mountain Dew – 42-55 mg
  • 7UP, Sierra Mist, Sprite – 0 mg
  • 5 Hour Energy – 200-207 mg
  • Red Bull – 75-80 mg
  • Rock Star – 79-80 mg
  • Excedrin Extra Strength (1 tablet) – 65 mg
Caffeine has a significant effect on spiders, which is illustrated here in the erratic construction of their webs.

Caffeine has a significant effect on spiders, which is illustrated here in the erratic construction of their webs. — Source: Wikipedia

Source: http://www.mayoclinic.org/healthy-living/nutrition-and-healthy-eating/in-depth/caffeine/art-20049372

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